Manual Therapy – Osteopathy Information
Manual Therapy is a treatment method performed exclusively by hand, aimed at correcting functional joint restrictions and reversible dysfunctions. After positioning the patient appropriately, a quick and precise movement is applied to adjust the affected area. It is most commonly used in the treatment of lower back, upper back, and neck problems.
For individuals with musculoskeletal pain and mobility limitations, the initial approach focuses on relieving pain and improving movement. Globally, manual therapy and exercise are among the most widely used methods in the treatment of musculoskeletal issues.
Its widespread use is primarily due to the absence of side effects, the fact that it does not require medication or surgery, and its cost-effectiveness.
Who Should Perform Manual Therapy?
Manual therapy must always be preceded by an evaluation by a physician, including necessary laboratory and radiological investigations. If performed by untrained or unqualified individuals, there is a significant risk of serious side effects.
Who Should Not Receive Manual Therapy?
Manual therapy is not applied to patients with tumors, infections (especially spinal tuberculosis), traumatic or pathological fractures/dislocations, osteoporosis (especially in patients over 70), or inflammatory rheumatic diseases.
How Is Manual Therapy Performed?
Manual therapy techniques help identify the underlying pathologies causing dysfunctions, as well as associated reactions and blockages. The targeted area is first relaxed through light massage. Ligaments are stretched using mobilization techniques.
Once the patient is positioned correctly, the physician performs a quick, controlled movement. A cracking or clicking sound is usually heard. After the procedure, the patient is advised to rest for about 15 minutes.
What Are the Benefits of Manual Therapy?
Manual therapy helps relieve pain, stiffness, and restriction by releasing overly tight and locked structures around joints. It is most commonly applied to spinal-related disorders. Individuals involved in sports or working under stress are prone to back, neck, and lower back pain. If not addressed early, muscle tightness and joint locking can become harder to treat over time. Therefore, it is recommended that athletes, in particular, have their spinal alignment checked and corrected every two months.